FIT MINUTE – Triceps


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Submitted: Wed, 06/26/2013 - 12:40pm
Updated: Tue, 10/22/2013 - 6:48pm
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WILMINGTON, NC (WWAY) — In this week’s Fit Minute, personal trainer Brian Knox shows you how to tighten and strengthen your triceps so they don’t wiggle when you wave.

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