FIT MINUTE: Beast Cardio

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Submitted: Fri, 08/09/2013 - 3:48am
Updated: Fri, 08/09/2013 - 11:27am

WILMINGTON, NC (WWAY) — In this week’s Fit Minute, personal trainer Brian Knox wants you to step it up as much as you can to do ‘beast’ cardio.

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1 Comment on "FIT MINUTE: Beast Cardio"

Beachbody Coach
2015 years 8 months ago

That workout looks tough…looks familiar though…I’m pretty sure I’ve seen it before : )