Fit Minute - Stepping up step aerobics
Submitted by Makenzi Henderson on Mon, 12/09/2013 - 11:05pm.READ MORE:
WILMINGTON, NC (WWAY) -- Step aerobics was very popular in the '90s. While many people still take classes, others avoid them because they just don't think they're coordinated enough.
So, many gyms offer both Les Mills Body Step and Body Step Athletic allowing you to choose whether you want more dance or more grunt.
Disclaimer: Comments posted on this, or any story are opinions of those people posting them, and not the views or opinions
of WWAY NewsChannel 3, its management or employees. You can view our comment policy here.