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FIT MINUTE - Get heart pumping while learning self defense

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WILMINGTON, NC (WWAY) Even though crime in Wilmington is down, sometimes statistics still don't make you feel more safe. But, one thing that can help you feel more safe is learning self defense. A class can get your heart pumping a bit making you more prepared for when it really starts pumping.

The class is free to women who live in New Hanover County. Call the sheriff's office community service unit for more information.

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