 |
|
HEALTHWATCH: Sleeping and Weight LossHaving trouble losing weight? There may be a simple answer, try having a good night's sleep. That's the message of a new study published in the "annals" of internal medicine. The research found that dieters who get eight or more hours of night time sleep lose more fat than people who skip out on sleep. Disclaimer: Comments posted on this, or any story are opinions of those people posting them, and not the views or opinions of WWAY NewsChannel 3, its management or employees. »Reply |
|
