Info
Submitted by Makenzi Henderson on Mon, 02/17/2014 - 10:48pm.

WILMINGTON, NC (WWAY)-- In the fit minute, learn how you can still get a workout even if you think you don't have the time for it. Many of you want to exercise but believe if you don't do an hour, it's not worth it. Doctors say moving your body, even for a short time, is better than not. And, personal trainers say you can still get your heart pumping and burn some calories in 20 minutes.

Full Story »
The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.

More information about formatting options

To prevent automated spam submissions leave this field empty.
CAPTCHA
Please re-enter the code shown in the image below.

Reply