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Health

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Finding the right workout songs

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videoMotivating yourself to work out isn't always easy, but it may be a bit easier if you have the right soundtrack. Full story...
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North Carolina scores nearly all F's in new anti-smoking report

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North Carolina scored nearly all F's in the American Lung Association's new report on anti-smoking initiatives. Full story...
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Keys to a long life

Research finds people who exercise and drink moderate amounts of alcohol have a longer life.
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How does NC health insurance compare with our region?

A new report focuses on what it calls a health insurance crisis in North Carolina. NewsChannel 3 looked into how our region compares with the rest of the state.
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Wilmington groups sticks to health resolution

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videoLosing weight, getting fit and becoming healthy are all popular new year's resolutions. The trick is sticking to them. Full story...
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