5K
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Runners gallop for the gravy at the YMCA
Submitted by Hannah Patrick on Thu, 11/27/2014 - 12:11pm.

videoThe 5 k's were abundant this morning The YMCA held their 8th Annual Gallop for the Gravy event today.Event organizer Alex Mozingo says they had fewer people this year because of weather concerns, but races on Thanksgiving day have become a trend.

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Granting wishes, changing lives
Submitted by Sara Hopkins on Sun, 10/12/2014 - 5:06pm.

videoFamilies at Sunday's Walk for Wishes say the Make-A-Wish foundation changed their lives. We hear some of their stories.

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5K Run for Preservation
Submitted by Ashley Cimino on Thu, 09/11/2014 - 8:36pm.

videoHundreds of runners crowded the streets of Downtown Wilmington Thursday night for the 5K run for Preservation.

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Even after two ice storms, hundreds take a Polar Plunge
Submitted by Sara Hopkins on Sun, 02/23/2014 - 1:48am.

Some go to great lengths in support of the New Hanover County Special Olympics for this year's tenth annual Polar Plunge.

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Beethoven look-a-likes run to benefit the Wilmington Symphony Orchestra
Submitted by Alyssa Rosenberg on Sun, 01/26/2014 - 4:53pm.

videoBeethoven makes an appearance at a race to benefit the Wilmington Symphony. Runners, some dressed in athletic gear, and others sporting musical instruments and costumes modeled after the German composer and musician took to Brunswick Forest for the inaugural Beethoven 15k and 5k.

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Colorful runners take over UNCW for Color Me Rad 5k
Submitted by Alyssa Rosenberg on Sun, 10/20/2013 - 5:47pm.

videoIt was a colorful day on UNCW’s campus as runners in the Color Me Rad 5k made their way through rainbows of colored cornstarch, and on to the finish line. Even some of the WWAY crew got on their running shoes to take part in the fun.

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Fit Minute - How to train for a 5K
Submitted by Makenzi Henderson on Tue, 10/08/2013 - 6:32pm.

video Thanks to the economic bust, running has become very popular again. It's one of the most inexpensive forms of exercise and you can do it virtually anywhere. Many beginner and expert runners like to work up to something like a 5K.

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Spots left for runners & walkers in 'Color Me Rad' 5K
Submitted by Ashley Jacobs on Fri, 09/20/2013 - 6:19am.

video Organizers say they're changing the way people look at running. Instead of running "to escape the law, personal responsibility, the truth, and grizzly bears" run for a local cause!

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