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Ballet

Fit Minute - Barre

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videoHave you ever looked at a dancer's body and felt a little jealous? There's a reason they're so fit. And, you can look a bit more like them by doing barre. Full story...
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Extraordinary People: Young ballerina overcomes tragedy to dance on world-renowned stages

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video It was a big dream for who was once a little girl. Dara Holmes wanted to one day dance for the world to see. Today, at 21, Holmes shows off effortless precision in her pointe work. Her days in the ballet studio began when she was eight years old. Full story...
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