Biceps

FIT MINUTE – Bulk up the biceps for everyday use
Big, strong and muscular arms are something a lot of us guys want. So, in the second part of a four-part series on areas of the body men want to improve, we work out the biceps. Tue, 06/17/2014 - 2:43am
Fit Minute – Biceps
In this week's Fit Minute, Brian Knox, a personal trainer, shows you how you can pump up your biceps. Tue, 06/18/2013 - 2:14pm