set_professional_wedding_dance_kirk_henning_640
2 weeks ago
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Groom’s all-out ‘Uptown Funk’ dance routine goes viral

When your vows just aren’t quite enough to profess your love, why not choreograph an entire 8-minute dance?
Liza Minnelli (Photo: Ruven Afandor)
1 month ago
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Liza Minnelli kicks off inaugural season at CFCC Humanities and Fine Arts Center

Liza Minnelli will headline the start of the inaugural season at the Humanities and Fine Arts Center. The Center will host a variety of performances from stars of both stage and screen, to Broadway shows and contemporary dance companies.
23rd Annual Greek Festival in Wilmington
4 months ago
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Opa! 23rd Annual Greek Festival kicks off

The 2015 Greek Festival is underway this weekend on College Road across from UNCW.
EXTRAORDINARY PEOPLE: Dancing with a Star
1 year ago
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EXTRAORDINARY PEOPLE: Dancing with a Star

You're about to meet a woman who moved away as a young girl to attend a school of dance. She wouldn't have had to move if such a school was available near her community. So, years later after becoming an engineer, she decided risk it all. She quit the engineering gig and laced up her shoes again....non-profit style. Tonight, we're 'Dancing with a Star'.
EXPLORE WITH GEORGE: The Summer Dance Company
1 year ago
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EXPLORE WITH GEORGE: The Summer Dance Company

The Summer Dance Company is a touring group that offers programs for serious dancers.
Free dance lessons for all at the Wilmington Arts Center
2 years ago
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Free dance lessons for all at the Wilmington Arts Center

It was a day of dancing and frolicking for people of all ages at the Wilmington Arts Center. The Wilmington School of Ballet along with Cape Fear Dance Theatre hosted a free day of dance.
Fit Minute – Stepping up step aerobics
2 years ago
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Fit Minute – Stepping up step aerobics

Step aerobics was very popular in the '90s. While many people still take classes, others avoid them because they just don't think they're coordinated enough. So, many gyms offer both Les Mills Body Step and Body Step Athletic allowing you to choose whether you want more dance or more grunt.
Fit Minute: Join the party with Zumba
2 years ago
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Fit Minute: Join the party with Zumba

By now, many people have probably heard of Zumba. It's a high-energy and super-fun dance workout full of moves with many origins. The mantra in many Zumba classes is just keep moving and have fun.
FIT MINUTE: Seated Zumba gives you great workout while sitting down
2 years ago
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FIT MINUTE: Seated Zumba gives you great workout while sitting down

Zumba can be intimidating to those who are older or have physical issues. So, that's why instructors created a modified class known as seated Zumba.
Fit Minute – Gyrotonic
2 years ago
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Fit Minute – Gyrotonic

It was first called 'Yoga for dancers.' Gyrotonic is an exercise that's circular and balletic and is mainly for physical rehab.