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Submitted by Makenzi Henderson on Mon, 07/15/2013 - 11:54pm.READ MORE:
If you write down what you eat, you're much more likely to lose weight. Nowadays, you don't have to carry around a journal to do that. There are plenty of websites where you can log in and type up a more fit and healthy you. Full story...
Submitted by Makenzi Henderson on Fri, 06/14/2013 - 12:40pm.READ MORE:
If you're short on time but stil want to eat right, you can now do it on a new, Wilmington-based website called 'Efitsite.com.' Full story...