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Submitted by Katelyn Supa on Wed, 01/16/2013 - 7:17pm.READ MORE:
Last week it was the basic building blocks of a home gym. This week, Randy Aldridge is back at US Fitness where Chris Haller shows off some do-it-all home gyms for a more advanced workout. Full story...
Submitted by Scott Pickey on Fri, 01/07/2011 - 6:00pm.READ MORE:
This week, And the Winner Is... wanted to know, who has the BEST LOCAL GYM in the area? Here's how the votes weighed in:
CrossFit Coastal - 49%
CrossFit Wilmington - 19%
Wilmington Athletic Club - 10% Full story...