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New Year's ResolutionsRandy to the Rescue: Home gym for an advanced workoutSubmitted by Katelyn Supa on Wed, 01/16/2013 - 8:17pm.READ MORE: 
Last week it was the basic building blocks of a home gym. This week, Randy Aldridge is back at US Fitness where Chris Haller shows off some do-it-all home gyms for a more advanced workout.
Full story...Great workouts using items in your own homeSubmitted by Ashley Jacobs on Thu, 01/10/2013 - 8:18am.READ MORE:
Exercise on a dime! A personal trainer shows Good Morning Carolina anchor Ashley Jacobs how to get a full gym workout using items you already have at home
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