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Physical Therapy

Fit Minute - Bridging the gap between physical therapy and exercise

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videoDoing physical therapy for an injury or after surgery will help you start the repairing process. But, to really heal it, physical therapists suggest you start an exercise routine as well. So, physical therapists and personal trainers at the Wilmington Athletic Club teamed up to help patients bridge the gap between physical therapy and the gym. Full story...
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Fit Minute: Why physical therapy is only the beginning of your healing

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videoIf you've ever had an injury or surgery you might have gone to a physical therapist afterward. Physical therapists say it's essential that you get help from them so you don't hurt yourself more. But, they don't want you to stop moving your body once you're done with physical therapy. Full story...
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Local therapist is using the Wii Fit to heal patients

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videoNot only is the month of October shared by domestic violence awareness and breast cancer awareness, it is also National Physical Therapy Month. One Wilmington therapist said she is improving her therapy practices with a popular video game. Full story...
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