FIT MINUTE - Trim those troublesome triceps
Submitted by WWAY on Mon, 05/19/2014 - 9:47pm.

videoChicken wings and under-arm jiggle are not so nice names for something many people, especially women, have. That fat behind the arms is a problem area. But, there is a solution.

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FIT MINUTE - Triceps
Submitted by Makenzi Henderson on Wed, 06/26/2013 - 7:40am.

In this week's Fit Minute, personal trainer Brian Knox shows you how to tighten and strengthen your triceps so they don't wiggle when you

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