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Triceps

FIT MINUTE - Trim those troublesome triceps

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videoChicken wings and under-arm jiggle are not so nice names for something many people, especially women, have. That fat behind the arms is a problem area. But, there is a solution. Full story...
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FIT MINUTE - Triceps

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In this week's Fit Minute, personal trainer Brian Knox shows you how to tighten and strengthen your triceps so they don't wiggle when you wave.video Full story...
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