FIT MINUTE – Trim those troublesome triceps
Chicken wings and under-arm jiggle are not so nice names for something many people, especially women, have. That fat behind the arms is a problem area. But, there is a solution. Tue, 05/20/2014 - 2:47am
FIT MINUTE – Triceps
In this week's Fit Minute, personal trainer Brian Knox shows you how to tighten and strengthen your triceps so they don't wiggle when you wave. Wed, 06/26/2013 - 12:40pm