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TRX

FIT MINUTE: TRX is a unique and fun workout

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video When Kathryn Ipsen took a TRX class at the Wilmington YMCA for the first time, she admits it was 'a bit nerve-wracking.' But, after she got through her first hour of TRX, she said she couldn't wait to take another class. Then, after doing four classes, Ipsen said she's glad she got over her nerves. Full story...
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