TRX
TRX_Fit_Minute_Swoosh.jpg
FIT MINUTE: TRX is a unique and fun workout
Submitted by Makenzi Henderson on Mon, 09/30/2013 - 7:46pm.

video When Kathryn Ipsen took a TRX class at the Wilmington YMCA for the first time, she admits it was 'a bit nerve-wracking.' But, after she got through her first hour of TRX, she said she couldn't wait to take another class. Then, after doing four classes, Ipsen said she's glad she got over her nerves.

Full Story »