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Submitted by Makenzi Henderson on Mon, 12/02/2013 - 9:49pm.READ MORE:
Doing physical therapy for an injury or after surgery will help you start the repairing process. But, to really heal it, physical therapists suggest you start an exercise routine as well. So, physical therapists and personal trainers at the Wilmington Athletic Club teamed up to help patients bridge the gap between physical therapy and the gym. Full story...
Submitted by Makenzi Henderson on Mon, 11/25/2013 - 7:42pm.READ MORE:
If you've ever had an injury or surgery you might have gone to a physical therapist afterward. Physical therapists say it's essential that you get help from them so you don't hurt yourself more. But, they don't want you to stop moving your body once you're done with physical therapy. Full story...