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Weight Loss

FIT MINUTE - Wilmington man loses 125 lbs

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videoWatching TV during the day or late at night, you might see those infomercials promising a quick fix to your weight problem. Personal trainers say, many times, those programs just don't work because real weight loss takes time and dedication. Full story...
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FIT MINUTE - Get your heart pumping to look more pumped up

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videoMany men like to stick to weights when they work out. But, if they don't incorporate cardio, they might not get the results you're looking for. Full story...
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FIT MINUTE - Get over that plateau

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videoSo you've been working out for awhile and you've seen changes on the scale and in your body. But, maybe those changes aren't coming as quickly anymore, or maybe not at all. You've hit a plateau! You can get over it though. Full story...
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FIT MINUTE: How foam rollers can smooth out your muscle knots

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videoTight and sore muscles don't really help when it comes to convincing yourself to go to the gym. But there is something actually at the gym, that can help you smooth out the knots. Full story...
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FDA approves first new weight loss pill in decade

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The Food and Drug Administration has approved Arena Pharmaceutical's anti-obesity pill Belviq, the first new prescription drug for long-term weight loss to enter the US market in more than a decade. Full story...
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FDA advisers recommend approving weight loss drug

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Advisers to government health regulators have recommended that that they approve sales of what would be the first new prescription weight-loss drug in the US in more than a decade, despite concerns over cardiac risks. Full story...
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Miracle diet pill? A safe drug is elusive

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The battle of the bulge has been a big, fat failure for US drugmakers. But that hasn't stopped them from trying. Full story...
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Healthy ideas for Super Bowl snacks

Weight Watchers stopped by Good Morning Carolina Friday morning to share some healthy ways to stay trim all the way through your Super Bowl party.

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Watchdog group makes 2nd push to ban diet pill

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For the second time in five years, public health advocates are calling on the Food and Drug Administration to ban a fat-blocking drug sold over-the counter and via prescription, pointing to new reports of kidney stones and pancreatic damage. Full story...
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