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Wilmington YMCA

EXPLORE WITH GEORGE: Winter might be the best time to swim

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videoIn this week's Explore with George, we take a look at family fun at the YMCA. Full story...
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Fit Minute - Kickboxing

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videoIn this week's Fit Minute, people are still kicking and punching their way to 'knockout' bodies. Instructors say kickboxing will not only keep you fit, it will also keep you sane! Full story...
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