Many people don't believe it's possible to work out their whole body in less time. Many think you just can't get the same effect as if you were exercising for hours.
But, according to WWAY's Helen Holt, it is possible. She shows us in the Fit Minute.
Pant styles like skinny jeans don't make it easy to be someone who doesn't have the slimmest lower half.
But, there are ways you can shape them to make you still look good in skinny jeans or any other bottoms you'd like to wear.