By now, many people have probably heard of Zumba. It's a high-energy and super-fun dance workout full of moves with many origins. The mantra in many Zumba classes is just keep moving and have fun.
Zumba can be intimidating to those who are older or have physical issues. So, that's why instructors created a modified class known as seated Zumba.
Over a hundred people came out for a zumbathon at Hoggard High School on Saturday.