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Study: Young children may make parents less fit

Submitted by WWAY on Mon, 04/11/2011 - 12:46pm.READ MORE:

A new study suggests kids might be to blame for new parents' bad health habits. Full story...

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ONLY ON 3: CrossFit creates fitness craze

Submitted by Marissa Jasek on Wed, 02/23/2011 - 4:41pm.READ MORE:

WWAY viewers voted it the best gym in the Cape Fear. CrossFit Coastal is just one of hundreds of CrossFit programs that have popped up around the nation, but what exactly is CrossFit, this fitness craze that has garnered local and national attention? Full story...

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A new year, a new gym

Submitted by Nadine Maeser on Wed, 12/30/2009 - 6:01pm.READ MORE:

As 2010 quickly approaches, many people flock to fitness center to say goodbye to extra holiday pounds and hello to a healthy new year. Full story...

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Pink Gloves Boxing is a knockout at the Wilmington Athletic Club

Submitted by John Rendleman on Wed, 09/23/2009 - 1:36pm.READ MORE:

There's a new craze in the fitness industry that's taking group exercise to a new level. It's called Pink Gloves Boxing. It's for women only. Full story...