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New Hanover County

FIT MINUTE: Food journaling websites

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video If you write down what you eat, you're much more likely to lose weight. Nowadays, you don't have to carry around a journal to do that. There are plenty of websites where you can log in and type up a more fit and healthy you. Full story...
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Movie filmed in Wilmington area airs Saturday and Sunday

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video'The Perfect Summer' is about a computer nerd who learns to surf to impress the cute girl next door. Full story...
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Fit Minute - Chest

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videoIn this week's Fit Minute, Good Morning Carolina anchor Makenzi Henderson teams up with personal trainer Brian Knox to show you how to beef up your chest. Full story...
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Wilmington engineer has plan for another Love Grove access road

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One engineer in Wilmington wants to give people who live in Wilmington's Love Grove community another way in and out of their neighborhood after a train derailment blocked their only access June 28. Full story...
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UPWA returns to Wilmington Saturday

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videoThe fastest-growing wrestling promotion in the southeast will be at the National Guard Armory in Wilmington for its eighth show Saturday. Organizers said UPWA's 'Summer Showdown 2013: Where it all began' will be an action-packed show. Full story...
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Fit Minute - Shoulders

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videoIn this week's Fit Minute, personal trainer Brian Knox shows you how to strengthen and sculpt your shoulders with three moves. Full story...
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Truck-a-Roo features six food trucks in Wilmington

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Go get a taste of different food from six food trucks in downtown Wilmington June 29 at the second Truck-a-Roo.video Full story...
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New Hanover County Democrats head to Moral Monday protest

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video A group from the Port City made their way to Raleigh on Monday to participate in the latest Moral Monday protest. Full story...
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Pedestrian hit, killed by car on Carolina Beach Road

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A 15-year-old boy was killed Saturday night when he was hit by a vehicle on Carolina Beach Road. Full story...
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Fit Minute - Biceps

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In this week's Fit Minute, Brian Knox, a personal trainer, shows you how you can pump up your biceps.video Full story...
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