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Diet

HEALTHWATCH: DASH Diet ranked Best Overall -- See what's second

Submitted by WWAY on Fri, 01/11/2013 - 5:34pm.READ MORE:

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DASH Diet
Diet
Health
WebMD.com

The best diet plan for overall health may not cost a thing. A new ranking of diets by U.S. News & World Report gives top honors for best overall diet to the DASH (Dietary Approaches to Stop Hypertension) diet. Full story...

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STUDY: Switching to water, diet beverages can tip the scales

Submitted by WWAY on Mon, 02/13/2012 - 12:11pm.READ MORE:

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Diet
Diet Sodas
Health
UNC Chapel Hill
Water

Making a simple substitution of water or diet soft drinks for drinks with calories can help people lose 4 to 5 pounds, a new University of North Carolina at Chapel Hill study shows. Full story...