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Submitted by Makenzi Henderson on Tue, 01/28/2014 - 2:04pm.READ MORE:
Personal trainers say when you use a foam roller, you'll want to go slowly and be careful. It might hurt at first but if you breathe through it, the foam roller will help you work out your knots so you can have a better workout. Full story...
Submitted by Alyssa Rosenberg on Tue, 01/28/2014 - 1:00pm.READ MORE:
A train is back on track after a derailment between the 100 block of Marstellar St. and S. Front St. in Wilmington blocked the road for several hours this morning. Full story...
Submitted by Allyson Lorick on Mon, 01/27/2014 - 10:28am.READ MORE:
Submitted by Makenzi Henderson on Thu, 01/23/2014 - 11:39pm.READ MORE:
Actors, directors, producers and stage hands put on their everyday costumes to honor each other in Wilmington Thursday night. Thalian Hall hosted the 3rd annual Starnews Media Wilmington Theater Awards. Full story...
Submitted by Sara Hopkins on Thu, 01/23/2014 - 4:35pm.READ MORE:
Greenfield Lake is one of Wilmington's natural gems. Keeping the water clean and helping wildlife thrive is one of the city's main goals. Full story...
Submitted by StarNewsOnline.com on Wed, 01/22/2014 - 10:47pm.READ MORE:
A Cary company proposes to build a more than 330,000-square-foot multifamily development along Wilmington's northern riverfront on property once considered for a minor league baseball stadium. Full story...
Submitted by StarNewsOnline.com on Wed, 01/22/2014 - 9:53am.READ MORE:
Submitted by Allyson Lorick on Wed, 01/22/2014 - 9:19am.READ MORE:
Submitted by Makenzi Henderson on Mon, 01/20/2014 - 11:48pm.READ MORE:
Tight and sore muscles don't really help when it comes to convincing yourself to go to the gym. But there is something actually at the gym, that can help you smooth out the knots. Full story...
Submitted by Brandon Taylor on Wed, 01/15/2014 - 5:31pm.READ MORE:
Wilmington Police say gangs may be involved after shots were fired at three Wilmington homes early this morning while people were inside. Full story...