Hawaiian Poke


8 ounces fresh tuna, cut into ½-inch pieces
Pinch of sea salt
1 Tbsp low sodium soy sauce
½ teaspoon sesame seeds
1 tsp minced fresh jalapeno
2 scallions, thinly sliced

Combine all ingredients in a blender in the order listed. Blend until smooth.
Serves 2

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Calories: 158 fats 3 sodium 328mg carbs 3g sugars Uncle Ben’s ready made rice packs
Seaweed salad for garnish if available in their sushi case

Poke /poʊˈkeɪ/ is a raw salad served as an appetizer in Hawaiian cuisine. Pokē is the
Hawaiian verb for “section” or “to slice or cut”