Improve physical fitness in 2019 with a gym membership

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WILMINGTON, NC (WWAY) — New year, new you! Plenty of people are trying to get in shape in 2019, which often means joining a gym.

Reid Wolfe, regional manager of Planet Fitness in Wilmington, says membership purchases and gym attendance always increase this time of year, as many people work toward new year’s resolutions.

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He says they offer unlimited fitness training to members, which makes it easier to stick to your goals.

“I would recommend keeping your goals realistic, and setting those long-term goals into short-term goals. And definitely sign up for that unlimited fitness training,” said Wolfe.

Planet Fitness and several other gyms in the Cape Fear are open to members 24-7, so you can work around your busy schedule.