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Cutting the fat and calories from your diet is not always easy, but dietitians say replacing a couple of ingredients can make all the difference.
A state-sponsored insurance pool that offers coverage to the riskiest patients is beginning operations.
The Childhood Vaccine Schedule has just been updated, and pediatricians are warning parents that they should not delay their children's vaccinations.
Thinking about New Year's resolutions for 2009? Why not vow to get more sleep? And if you're thinking about getting pregnant, you may want to ask your doctor about vitamin D.
Research has proven whole grains are part of a healthy diet, but still many of us don't eat nearly enough.
The annual flu shot isn't specifically recommended for college students, but a new study shows they would be wise to get one anyway.
Cases of pertussis, or whooping cough, are on the rise in several counties in North Carolina. There are two in Durham County, seven in Orange and one in Chatham. Now health officials across the heart of Carolina are warning everyone, especially children to watch out.