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Saturday, September 25, 2021
Tags Weight Loss

Tag: Weight Loss

Mom to Mom: Tips to help you lose weight

If you are trying to lose weight but are struggling to do so we have some advice to get you off that plateau, and back on your downhill slide.

Dietitian offers healthy snack options to achieve new year weight-loss goals

Weight gain and emotional eating are downsides to the pandemic. The New Year has many thinking of ways to cut carbs, eat healthier and lose weight.

How to keep the pounds off during the holidays

The holidays can often mean over indulging in holiday treats.  That also means you have to think more about avoiding holiday weight gain. Shaun Hill of Amplifly Cycle and Strength in Wilmington says "there are plenty of ways to stay on track through the holidays."

Who’s in? Study will pay you to eat avocados

If you're the kind of person who'll willingly pay extra for guac and thinks avocado toast is life, four universities are looking for you.

Humpday Health: Try out a juice cleanse for health benefits

Cleansing the body with organic fruit and vegetable juices has been popular for a few years now and you can get involved at Clean Juice in Wilmington.

Freezing the ‘hunger nerve’ could help with weight loss

Weight loss can sometimes seem impossible because even after hard-won success, the pounds can creep back.

Humpday Health: Taking the first step towards losing weight

Taking that first step can be hard, especially when your goal is changing your lifestyle. But this week for Humpday Health, we're introducing you to one woman who has spent the last decade doing just that and today she's helping other people follow their fitness goals.

Extreme weight loss linked to slower metabolism, study finds

Weight loss remains a big priority for millions of Americans but permanently dropping pounds has proved difficult in spite of a huge weight-loss industry....

38 lb. weiner dog gets weight loss help

Every step and every run was a struggle for Vincent a couple of weeks ago. At 38 pounds, double the size vets say he should be, Vincent's size takes a toll on him. His back even dips from the weight.

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Clean Eatz hosts its annual national convention in Wrightsville Beach

Today, one Wilmington based business, that has grown to have franchises across the country, wrapped up its annual convention in Wrightsville Beach.

Local church in Wilmington helps feed the homeless population through its lunch bag program

One local church in Wilmington is continuing to serve the homeless population through its lunch bag program, after seeing an increased need during the pandemic

NHCS holds a job fair to fill a number of openings within the school system

New Hanover County Schools currently has numerous openings around the area, and held a job fair this weekend in an attempt to fill those roles. 

Dozens of volunteers spend the morning planting a community garden at Greenfield Lake

Dozens of volunteers turned out Saturday to plant a community garden of leafy greens and root vegetables at Greenfield Lake in Wilmington.