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Submitted by Makenzi Henderson on Mon, 04/28/2014 - 10:39pm.READ MORE:
So you've been working out for awhile and you've seen changes on the scale and in your body. But, maybe those changes aren't coming as quickly anymore, or maybe not at all. You've hit a plateau! You can get over it though. Full story...
Submitted by WWAY on Mon, 04/28/2014 - 3:57pm.READ MORE:
Submitted by Sara Hopkins on Sat, 04/26/2014 - 7:37pm.READ MORE:
Hundreds of folks brought their kids to Empie Park this weekend, taking advantage of the beautiful weather and getting active at Healthy Kids Day. Full story...
Submitted by WWAY on Fri, 04/25/2014 - 9:04am.READ MORE:
Submitted by WWAY on Wed, 04/23/2014 - 3:42pm.READ MORE: