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Submitted by Daniel Seamans on Mon, 09/22/2014 - 6:27pm.READ MORE:
Submitted by Makenzi Henderson on Mon, 09/22/2014 - 6:22pm.READ MORE:
Hey guys! Do you want the physique of a Greek god? You can do that by working out and eating right. However, you might also want to make sure you're not sabotaging your weight-loss and sculpting efforts! You can learn about the common mistakes men make in the gym that keeps them from their most perfect form. Full story...
Submitted by Allyson Lorick on Thu, 09/18/2014 - 12:33pm.READ MORE:
CFCC students weighed in on more than just class to promote healthy habits in downtown Wilmington today, just in time for National Backpack Day. Full story...
Submitted by WWAY on Wed, 09/17/2014 - 4:33pm.READ MORE:
Submitted by Makenzi Henderson on Mon, 09/15/2014 - 9:44pm.READ MORE:
Are you going to the gym and eating right, and still not getting the results you want? It's so frustrating whether you're a man or a woman. Full story...