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Submitted by Brandon Taylor on Wed, 01/01/2014 - 5:27pm.READ MORE:
Getting in shape is among the top New Year's resolutions nationwide, but often times this popular goal is a hard one to keep. Many gyms are offering incentives like membership discounts or programs to get people in the door. Full story...
Submitted by WWAY on Wed, 01/01/2014 - 10:39am.READ MORE:
Submitted by WWAY on Tue, 12/31/2013 - 5:40pm.READ MORE:
Submitted by Makenzi Henderson on Mon, 12/30/2013 - 10:24pm.READ MORE:
In this week's Fit Minute, we're diving into a good time and a good workout. Water aerobics isn't just for the elderly. Anyone of any age can splash up some calorie burning without any impact on the joints. Full story...
Submitted by WWAY on Mon, 12/30/2013 - 6:05pm.READ MORE:
With the new year comes new laws, including one designed to protect animals. State leaders amended the existing law on animal shelters, in an effort to help owners find lost pets and relieve overcrowding at shelters among other things. Full story...