make WWAY your homepage  Become a fan on facebook  Follow us on twitter  Receive RSS Newsfeeds  MEMBERS: Register | Login

HEALTHWATCH: DASH Diet ranked Best Overall -- See what's second

READ MORE:
DIET.jpg

(WEBMD.COM) -- The best diet plan for overall health may not cost a thing. A new ranking of diets by U.S. News & World Report gives top honors for best overall diet to the DASH (Dietary Approaches to Stop Hypertension) diet.

Originally developed by the National Heart, Lung, and Blood Institute to lower blood pressure, the diet plan is available free online.

Weight Watchers won best weight loss diet as well as easiest to follow and best commercial diet.

CLICK HERE TO READ MORE.

Disclaimer: Comments posted on this, or any story are opinions of those people posting them, and not the views or opinions of WWAY NewsChannel 3, its management or employees. You can view our comment policy here.

»