Fitness

Great workouts using items in your own home

Ashley Jacobs,

January 10, 2013

Wilmington's YMCA kicks off new campaign

Ashley Jacobs,

September 6, 2012

'Take the Lake' to get in shape

WWAY News,

September 2, 2012

'Take the Lake' to get in shape

Holden Kurwicki,

September 2, 2012

Study: Young children may make parents less fit

WWAY News,

April 11, 2011

ONLY ON 3: CrossFit creates fitness craze

Marissa Jasek,

February 23, 2011

A new year, a new gym

Nadine Maeser,

December 30, 2009

Pink Gloves Boxing is a knockout at the Wilmington Athletic Club

John Rendleman,

September 23, 2009

Common cold shouldn't halt workouts

WWAY News,

December 30, 2008

Fall Fit Fest kicks off in Wilmington

wwaytv3_staff,

September 15, 2007