make WWAY your homepage  Become a fan on facebook  Follow us on twitter  Receive RSS Newsfeeds  MEMBERS: Register | Login

Fit Minute - Biceps


WILMINGTON, NC (WWAY) -- In this week's Fit Minute, Brian Knox, a personal trainer, shows you how you can pump up your biceps.

Disclaimer: Comments posted on this, or any story are opinions of those people posting them, and not the views or opinions of WWAY NewsChannel 3, its management or employees. You can view our comment policy here.