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Monday, August 2, 2021
Tags Exercise

Tag: Exercise

Tips to keeping your heart healthy at any age

Heart disease is the leading cause of death in the United States and Cape Fear Heart Associates doctor George McLeod has tips to improve your heart health. 

White Feather Farm is hosting alpaca yoga classes

An area farm is hoping you'll find some zen this weekend during their alpaca yoga class.

Fort Fisher Aquarium holds annual 5K race in-person

The North Carolina Aquarium at Fort Fisher hosted a “Race for the Planet” with more than 240 runners in attendance this weekend.

NC parks create PATH to encourage continuation of healthy outdoor activities after the COVID-19 pandemic

When the spring of 2020 brought us the pandemic, citizens in many countries were only allowed outside for essential trips like going to the grocery store.

Surf City has a new bike repair station

Surf City has a new bike repair station.

Resolve to NOT make a New Year’s resolution

(WILMINGTON, NC) -- Now that 2020 is officially in our hindsight, many people want to start the new year with a goal or purpose. ...

Wilmington man running 100 miles backwards to raise money for Boys and Girls Club

One Wilmington athlete is about to take on a challenge you and I would never think of doing. Starting tomorrow at Wrightville Beach Tracy McCullen will run 100 miles and not in the way you may think. 

41st annual YMCA Wrightsville Beach Sprint Triathlon happening this weekend

The 41st annual YMCA Wrightsville Beach Sprint Triathlon will take place on Saturday.

Body by burpees: Raleigh firefighter sets Guinness World Record

A Raleigh firefighter is an unofficial Guinness World Record holder, pending paperwork.

Most Read

Mandatory COVID-19 vaccinations recommended for New Hanover County employees

The New Hanover County Health and Human Services Board is recommending COVID-19 vaccinations be mandatory for eligible New Hanover County employees.

Leland man charged with vandalizing Local’s Tavern

A man has been charged with vandalizing a Leland business over the weekend. 

City Council votes to permanently remove Confederate statues from downtown Wilmington

More than a year after the City of Wilmington removed two Confederate statues from downtown Wilmington, a decision has been made to not return them.

Multi-million dollar contract extended to preserve Wrightsville Beach Bridge

A preservation contract has been awarded to cover expenses to preserve the life of the South Banks Channel Bridge at Wrightsville Beach.