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WWAY gearing up for 2019 Senior Expo

Join us on Thursday, June 20, 2019 for the second annual WWAY Senior Expo!

Dancin’ in the Park: YMCA and NHRMC team up for new fitness series

New Hanover Regional Medical Center and the YMCA want you to get fit at the Dancin' in the Park spring series starting on Saturday.
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Women at retirement community are calendar girls

With 2018 coming to a close, a group of women in a Wisconsin retirement community are focusing on 2019. They're hoping to inspire others to be fit.
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Staying healthy and confident with fitness

If you are looking for ways to live healthier and grow your confidence, sometimes it helps to hear from someone who has gone through a similar experience.
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UNC fitness class book: Cancer is a ‘disease of choice’

A mandatory fitness class at UNC-Chapel Hill is igniting some controversy on campus. 

Army to introduce new fitness test that drops sit-ups

The Army is changing up its physical fitness test after three decades in an effort to better replicate battlefield needs while also being gender and age neutral.
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Senior Resource Center to hold health fair, listening session and more

Next week, the New Hanover County Senior Resource Center will hold a day filled with free activities and beneficial information for local seniors.
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Humpday Health: Learn how to play pickleball at Wrightsville Beach

A game that started as an improvised version of badminton is taking over the Cape Fear. Pickleball lessons are now being offered by Wrightsville Beach Parks and Recreation.

Free fitness program for veterans, active military in Myrtle Beach

The City of Myrtle Beach will host a free fitness program for veterans and active military members at the Pepper Geddings Recreation Center on Saturday mornings this spring.

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