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A new outdoor fitness group is launching during the COVID-19 pandemic.
Join us on Thursday, June 20, 2019 for the second annual WWAY Senior Expo!
New Hanover Regional Medical Center and the YMCA want you to get fit at the Dancin' in the Park spring series starting on Saturday.
With 2018 coming to a close, a group of women in a Wisconsin retirement community are focusing on 2019. They're hoping to inspire others to be fit.
If you are looking for ways to live healthier and grow your confidence, sometimes it helps to hear from someone who has gone through a similar experience.
A mandatory fitness class at UNC-Chapel Hill is igniting some controversy on campus.
The Army is changing up its physical fitness test after three decades in an effort to better replicate battlefield needs while also being gender and age neutral.
Next week, the New Hanover County Senior Resource Center will hold a day filled with free activities and beneficial information for local seniors.
A game that started as an improvised version of badminton is taking over the Cape Fear. Pickleball lessons are now being offered by Wrightsville Beach Parks and Recreation.