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Registration for 38th Annual YMCA Triathlon underway

Registration is underway for the 38th Annual Wilmington Family YMCA Triathlon.
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Humpday Health: Wrightsville Beach loop

Walking or running might be great for you fitness wise, but it can sometimes get a little boring. That's where the Wrightsville Beach loop comes into play. It gives you plenty of scenery to enjoy and even offers a sense of community.
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Humpday Health: Hydration is key

Dr. Harrison Frank at the Frank Institute said if you're prepping for any running event hydration is the key.
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Humpday Health: Outdoor workout safety

For Tim Nichols, running has always been a part of his life. He ran in high school, college, and now competes in triathlons.
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Man runs in local race for a cause close to his heart

Runner participates in local race to raise money for Foundation Fighting Blindness.
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Humpday Health: From a cancer diagnosis to the Boston Marathon

Shawn Wellersdick's journey into fitness started out just like anyone else.
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Man dies after starting Krispy Kreme Challenge in Raleigh

A man has died after starting a Raleigh race in which contestants are supposed to also eat a dozen Krispy Kreme doughnuts midway through the competition.
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Calabash Turkey Trot to debut Thanksgiving morning

Thanksgiving morning runs are traditions in many places across the country. Now folks in Brunswick County are getting in on the action.

5K Run for Preservation

videoHundreds of runners crowded the streets of Downtown Wilmington Thursday night for the 5K run for Preservation.

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