Fit Minute – Beginner Cardio July 23, 2013 Makenzi Henderson, WILMINGTON, NC (WWAY) — In this week’s Fit Minute, personal trainer Brian Knox shows you several moves you can do in one-minute increments that get your heart racing and your fat burning. Categories: New Hanover Tags: Brian Knox, Cardio, Fit Minute, Fitness, Health, News, Personal Trainer FacebookPinterestTwitterLinkedin
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