FIT MINUTE: Beast Cardio August 9, 2013 Makenzi Henderson, WILMINGTON, NC (WWAY) — In this week’s Fit Minute, personal trainer Brian Knox wants you to step it up as much as you can to do ‘beast’ cardio. Categories: New Hanover Tags: Brian Knox, Cardio, Fitness, News, Personal Trainer, Wilmington FacebookPinterestTwitterLinkedin
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