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Gyms

Randy to the Rescue: Home gym for an advanced workout

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video Last week it was the basic building blocks of a home gym. This week, Randy Aldridge is back at US Fitness where Chris Haller shows off some do-it-all home gyms for a more advanced workout. Full story...
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"And the Winner is..." BEST LOCAL GYM

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video This week, And the Winner Is... wanted to know, who has the BEST LOCAL GYM in the area? Here's how the votes weighed in:
CrossFit Coastal - 49%
CrossFit Wilmington - 19%
Wilmington Athletic Club - 10% Full story...
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