FIT MINUTE – Ladies, are you making these workout mistakes?

WILMINGTON, NC (WWAY) — Are you going to the gym and eating right, and still not getting the results you want? It’s so frustrating whether you’re a man or a woman.

In a two-part special, you can learn about the mistakes you might be making, and how that’s hindering you. This week’s Fit Minute, starts with women.

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