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Humpday Health: Try out a juice cleanse for health benefits

Cleansing the body with organic fruit and vegetable juices has been popular for a few years now and you can get involved at Clean Juice in Wilmington.
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Humpday Health: New Fun with Fitness events in Brunswick County

Brunswick County Health Services has a new initiative, to get kids and their families active and thinking about nutrition.

Humpday Health: May is Stroke Awareness Month

It's Stroke Awareness Month in the United States. Stroke is the fifth leading cause of death in the country, but in New Hanover County, it ranks third.
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Humpday Health: Cystic Fibrosis

We take a look at Cystic Fibrosis for this week's humpday health. What do you know about one of the deadliest genetic diseases in our country?
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Humpday Health: Learn how to play pickleball at Wrightsville Beach

A game that started as an improvised version of badminton is taking over the Cape Fear. Pickleball lessons are now being offered by Wrightsville Beach Parks and Recreation.
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Humpday Health: Tennis lessons being offered in Wrightsville Beach

They may not be as prestigious as Wimbledon, but the tennis courts at Wrightsville Beach Park will work just fine if you want to hit that fuzzy yellow ball.
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Humpday Health: NHRMC offers free smoking cessation class

New Hanover Regional Medical Center is holding a free smoking cessation class at Cape Fear Heart Associates in Wilmington Thursday.
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Humpday Health: Getting involved with clinical research

Healthcare professionals determine the safety and effectiveness of new treatments through clinical research studies.

Humpday Health: What to do if you are affected by shingles

Have you ever had chicken pox? Well, you could be at risk to develop shingles when you get older.

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