Fit Minute – Intermediate Cardio July 29, 2013 Makenzi Henderson, WILMINGTON, NC (WWAY) — In this week’s Fit Minute, Brian Knox makes you step it up a few notches. He still shows you six moves you can do in minute increments but he wants you to do them with more intensity. Categories: New Hanover Tags: Brian Knox, Cardio, Fit Minute, Fitness, Health, News, Wilmington FacebookPinterestTwitterLinkedin
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