Humpday Health: A gym that offers something for everyone

WILMINGTON, NC (WWAY) — Traditional gyms are convenient to some, but they don’t always have a lot of variety.

Port City Sports Performance is a gym in Wilmington that offers a little something for everyone who walks through the doors.

Whether you’re a power lifter or an athlete with a goal, head strength and conditioning coach Alex Croteau says he and the staff have you covered with what he calls some of the best training around.

“One of the owners Jake Pence is getting his doctorate so he access to a lot of new information and studies,” Croteau said. “So, we’re always on top of our game and always adapting and changing the way we do things to make it the best.”

One of the benefits of this gym over others according to Croteau is the personal touch to help anyone get healthy.

“On an individual basis I know everyone’s personal records, how they want to be and how we’re going to get them there,” Croteau said. “So it really goes back to the environment and the love that we have for our clients here. It feels like a real family environment.”

They accommodate all different styles, for any kind of athlete young or old.

“As far as all-encompassing I think we’re the only gym in the area that really does everything at a higher level. We’re not just good at one thing; we really try to cover everything on an all-around basis.”

So if you’re looking for a place to get in shape and get healthy, Croteau has a message for you.

“No matter what you’re looking for and no matter what your goals are, we’d love to have you part of the team so come see me down at Port City Sports Performance.” Croteau said.