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Randy to the Rescue: Home gym for an advanced workout

video Last week it was the basic building blocks of a home gym. This week, Randy Aldridge is back at US Fitness where Chris Haller shows off some do-it-all home gyms for a more advanced workout.

“And the Winner is…” BEST LOCAL GYM

video This week, And the Winner Is... wanted to know, who has the BEST LOCAL GYM in the area? Here's how the votes weighed in:
CrossFit Coastal - 49%
CrossFit Wilmington - 19%
Wilmington Athletic Club - 10%

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