Home Tags Humpday Health
Tag: Humpday Health
The newest gadgets from the tech world are sure to be popular gifts this holiday season, but why not consider an active gift?
The holidays are here, that means cooler weather and indulging in food and drink with family and friends. All these factors lead many people to let their gym habits slip through the cracks.
December is the prime time for people to get together with their family, friends, or coworkers to celebrate the holidays, but all these parties can be detrimental to your diet.
Doctors all over the country recommend everyone to get vaccinated for diseases like tetanus, measles, and more. However, some people are worried about the perceived side effects of those vaccines.
Food is a big part of celebrating Thanksgiving. There are some things you can do to keep your diet intact during the holiday.
A nice, clean smile is something many people strive for. The cosmetic benefits are clear, but the health ones may not be so obvious.
Class is in session at Karson Reed's DanceFit & Fun in Wilmington. Zumba class, that is, and the air is filled with music and a lot of fun. At just $7 per class, it's a cheap way to burn a few calories without going to the gym.
The most effective method to keep yourself from getting sick is to get an annual flu shot. Not only is the flu shot important for yourself, it can also help stop the spread of the illness.
Kids are gearing up for the sugar rush that is Halloween next week. So what can you do to protect your children's teeth during the sweet holiday?