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Coastal Fitness Challenge

Get fit for a great cause! Join us at Ogden Park on Saturday, April 13 from 9am-12pm for a morning of FUN and FITNESS!...

Dancin’ in the Park

Dancin’ in the Park is a locally organized free outdoor fitness celebration with a mission of promoting physical activity, and healthy lifestyle choices, and...

Dancin’ in the Park: YMCA and NHRMC team up for new fitness series

New Hanover Regional Medical Center and the YMCA want you to get fit at the Dancin' in the Park spring series starting on Saturday.
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Women at retirement community are calendar girls

With 2018 coming to a close, a group of women in a Wisconsin retirement community are focusing on 2019. They're hoping to inspire others to be fit.

Coastal Fitness Challenge

Get fit for a great cause! Join us at Hugh MacRae Park for a morning of outdoor fun and fitness on Saturday, Nov 17th...

Coastal Fitness Challenge

Get fit for a great cause! Join us at Hugh MacRae Park for a morning of outdoor fun and fitness on Saturday, Nov 17th...
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Staying healthy and confident with fitness

If you are looking for ways to live healthier and grow your confidence, sometimes it helps to hear from someone who has gone through a similar experience.
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UNC fitness class book: Cancer is a ‘disease of choice’

A mandatory fitness class at UNC-Chapel Hill is igniting some controversy on campus. 

Army to introduce new fitness test that drops sit-ups

The Army is changing up its physical fitness test after three decades in an effort to better replicate battlefield needs while also being gender and age neutral.

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