Associated PressWhen should you eat? Before, after — or even while — exercising? Associated Press, March 8, 2025
Associated PressGet motivated to exercise regularly like these gym rats in their 70s and 80s Associated Press, February 22, 2025
NewsHow to choose the best personal trainer for your fitness goals -- and budget Associated Press, November 2, 2024
EntertainmentExperts share which social media health trends to leave behind in 2023, carry into 2024 CBS News, December 27, 2023
Associated PressPeloton recalling more than 2M exercise bikes due to seat issues Associated Press, May 11, 2023
LocalWilmington trainer offers tips on staying consistent with your fitness goals this year Marion Caldwell, January 2, 2023
Associated PressEven simple exercise may help aging brain, study hints Hannah Patrick, Associated Press, August 2, 2022
UNCW hosts annual 'Cape Fear Heart Walk', raising thousands for the American Heart Association Matthew Huddleston, October 30, 2021
1,000+ athletes to compete in YMCA Wrightsville Beach Sprint Triathlon this weekend WWAY News, September 23, 2021
NC parks create PATH to encourage continuation of healthy outdoor activities after the COVID-19 pandemic WWAY News, March 12, 2021
Wilmington man running 100 miles backwards to raise money for Boys and Girls Club Tanner Barth, December 16, 2020
41st annual YMCA Wrightsville Beach Sprint Triathlon happening this weekend WWAY News, September 15, 2020
